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Kelpma in pregnancy: can I do with constipation?

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A wedge in pregnancy may be needed when a woman, bearing fruit, neglects the rules of proper nutrition. It's no secret that with the advent of pregnancy women change

taste preferences. Often, these benefits relate to acute, salty, fried foods. As a result of such nutrition, there may be problems with digestion, which leads to constipation.

Contents

  • 1 Why is the operation of the GI in pregnancy broken?
  • 2 How often can I use this method?
  • 3 Early and late procedure
  • 4 Necessary cooking
  • 5 How to make an enema for a pregnant woman?
  • 6 Constipation prevention

1 Why is the operation of the GI in pregnancy broken?

Pregnancy constipation occurs in many women, so enema is the easiest way to solve a delicate problem. However, the constant use of this procedure is not approved by specialists. Also, the enema does not eliminate the cause of constipation. For the future mother it is important to have a state of mind in this special period, and if there are violations in the operation of the SLE-intestinal tract, discomfort, pain, and bloating may occur, which deprives a woman of complete sleep and rest.

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Kelpma in pregnancy: can I do with constipation?

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Causes a disorder associated with the digestive tract, a hormone called progesterone. After conception, this hormone is produced in large quantities, which is necessary for carrying the baby. Progesterone acts in a relaxing way on all muscles in the body, because of this slowdown intestinal motility. Problems with intestines can occur for the following reasons:

  • sedentary lifestyle;
  • malnutrition;
  • fetal growth;
  • bad habits;
  • low fluid intake;
  • Coffee Abuse;
  • for iron supplements.

It is not possible to change the hormonal background, and all other factors that lead to constipation need to be addressed. Although the enema is considered a relatively safe way to empty the intestines during pregnancy, it is contraindicated for it. When enema is used, the following factors are taken into account:

  • pregnancy period;
  • the individual features of a woman;
  • process of pregnancy;
  • presence of rectal diseases;
  • is the psychological mood of a woman.

Today, there are many drugs that help cope with constipation during pregnancy. But any laxative medicine taken by the expectant mother may affect both the laceration and the health of the baby. Klymma, in the right way, does not represent any threat.

Kelpma in pregnancy: can I do with constipation?

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2 How often can I use this method?

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Doctors Opinion. .. "

Frequent enemies do not solve the problem, and often increase it, so when you constipate a pregnant woman needs to pay attention to nutrition and lifestyle. Before resorting to this procedure, you should consult a gynecologist. If pregnancy proceeds without pathologies, there is no risk of miscarriage, then you can use this method. But making an enema is often not recommended, as it can negatively affect the work of the intestines.

Kelpma in pregnancy: can I do with constipation?

The mechanical effect on the rectum disrupts its normal functioning. Frequent enemas can damage the intestinal microflora, which provokes digestive disturbances. When dysbiosis caused by the abuse of enemas, the process of absorption of nutrients is violated. For a future mother, the deficiency of vitamins and minerals will be very negative. Weakened immunity can not protect against viruses and bacteria.

Lack of potassium, calcium, magnesium and other trace elements will disrupt the normal development of the fetus, and in the future it will affect the condition of bones and teeth. Frequent enemas result not only in the loss of nutrients, but also cause dehydration. Over time, there may be an addictive effect. When emptying the intestines in this way, the rectum will cease to function properly, as a result, there will be a need for constant intake of laxatives. For a pregnant woman, this will turn into a serious problem.

Therefore, it is recommended to resort to bowel movements with the help of an enema not more often 1-2 times a week. But pregnant women should take care of themselves so that such a need does not arise. You can replace the procedure with laxatives or rectal suppositories that have a laxative effect. Often, doctors also receive, because the use of an enema causes future mom and emotional discomfort.

3 Early and late procedure

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Is it possible to make an enema pregnant, depends on their state of health, while taking into account the following factors:

  • is at the time of the procedure of the threat of miscarriage;
  • had no premature birth;
  • is an ischemic-cervical insufficiency;
  • is a woman suffering from rectal diseases.

Kelpma in pregnancy: can I do with constipation?

In the early stages it is better not to use this method for emptying the intestines. Climes can trigger contractions of the uterus that are in danger of being miscarried. Women who have had miscarriages or premature births earlier are not advised to do the procedure. With hypertonicity of the uterus, you should also avoid enemas and laxatives. In the presence of constipation in the early stages, you can consult a dietitian. When composing a daily menu, you should include vegetables and fruits that give a lax effect.

In the second half of pregnancy, the fetus increases significantly in size and exerts pressure on the internal organs of the gastrointestinal tract, so constipation occurs more often in 2-3 trimester of pregnancy. In the absence of medical contraindications you can use an enema no more than 1 time a week. In the case of the appointment of iron products, you should discuss with your doctor how to avoid constipation in such a situation.

Contraindications to the use of enemas in recent weeks can serve as pulling pains at the bottom of the abdomen, bloodshot discharge, uterine tone.

Kelpma in pregnancy: can I do with constipation?

Make this procedure for 8-9 months of pregnancy is not easy, so your doctor should discuss the feasibility of using laxatives. If it was decided to use an enema, then it is necessary to prepare and make it in the right way.

4 Preparation required

A cleansing enema can be made by boiling or settling water. Gather water from the tap and allow it to stand for 6-8 hours. Boiling water should be cooled to room temperature. In no case should you use warm or very cold water. Warm water dissolves fecal masses and is quickly absorbed, which is dangerous to intoxication, and cold water can be chilled by internal organs.

You also need to prepare an enema device. Typically, a bowl of 2 liters is used to clean the intestine with a special hose and a plastic tip. When purchasing a set, there are tips of different lengths in the package. You do not need to use a gynecological tip. It looks like a long plastic tube with many holes at the end. All things must be disinfected or boiled for 1-2 minutes.

Kelpma in pregnancy: can I do with constipation?

You can make an enema when you are pregnant with herbs. Take 1-2 tbsp.lChamomile cheese and pour 1-1.5 liters of boiling water. Let it insist, cool to room temperature. Drain the infusion and use it by appointment. It is especially important to make enemas with herbs for women who suffer from hemorrhoids and cracks in the anus. Chamomile shows anti-inflammatory, antiseptic effect, eliminates itching and burning with hemorrhoids.

5 How to make an enema for a pregnant woman?

A cleansing enema is made with the addition of vaseline or castor oil. If the doctor approved the procedure, then in a capacity of 1 liter of water add 1 item.lcastor oilLubricate the tip with vegetable oil and introduce into the anus. It should go to the left and relax. It is better to buy a kit with a heater and a tap to regulate the water pressure. It is necessary to lie down until all water comes in. If you have severe abdominal pain when you feed the water, you should stop the procedure.

Hold the contents of the intestine for 5-10 minutes, after which you can go to the toilet. You can use a syringe with a capacity of 500 ml for an enema. But it is uncomfortable for him to do the procedure in the second half of pregnancy, so it is better to buy a mug Esmarcha, pour water and hang at a height of about 1,5 m, a regulating crane to feed the water. It is forbidden to use someone else's syringe.

Kelpma in pregnancy: can I do with constipation?

Whether it is possible to make an enema in the presence of external or internal hemorrhoids, should answer the proctologist after examination. The use of an enema can lead to the loss of hemorrhoids, bleeding and severe pain. Caution should be used for laxative rectal suppositories. Some of them are contraindicated in pregnancy and diseases of the rectum.

6 Constipation Prevention

To prevent constipation during childbirth, women need to maintain an active lifestyle. Pregnancy is not a disease, and there are no contraindications to walks or physical exercises. It is best to take walks with a quick step for 30-40 minutes every day. It is useful to go to the pool at least once a week. Physical loads improve the functioning of all internal organs, including intestines.

In the diet of pregnant women must necessarily include vegetables, fruits, berries and different greens. The laxative effect is:

  • red beet;
  • dried apricots;
  • prunes;
  • bananas;
  • apples;
  • pumpkin;
  • melon:
  • cucumber sprout.

Any fruit and vegetable juices with pulp have a good effect on the digestive system. At night you can use low-fat yogurt with 1 tsp.pumpkin or linseed oil. Following the simple rules, a woman will remember pregnancy as the brightest and most beautiful period of her life.