How to improve the condition of the face skin: home treatments and masks
- 11 Jun 14:45
Skin is capable of experiencing discomfort from changing living conditions, it reflects everything that happens to us, as it is designed to bring out the accumulated toxins and slags in the body. Deterioration of health, lack of sleep, alcohol abuse and smoking affect the condition ofskin, its old, causing occlusion of the pores, the appearance of vascular spots and wrinkles. Realizing that the condition of the skin of the face has deteriorated, we must immediately beat the alarm and determine the cause, looking at the side of your way of life.
A good and elastic skin is one of the main adornments of a woman of all ages - thanks to it you can look attractive and much younger than your years. The condition of the skin of the face should be kept under our control, because without care and preventive measures, it will quickly lose its freshness and brightness.
If the skin does not look blooming and wrinkles are clearly visible, it is dry and sluggish, which means you are either very tired or the body signals some kind of hidden disease. Find out the cause, immediately start to eliminate the consequences and change the way of life.
How to improve the condition of the face skin?
The face of the skin perfectly responds to constant care, in which the main role is played by cleaning with soft materials, moisturizing and nutrition. Do not leave cosmetics at night - carcasses and shadows clog pores, dry skin around the eyes, cause irritation of the mucous membrane of the eye. Tonal cream and powder on which the dust stains, clogs the pores, causing inflammation of the skin, abscesses and acne. Be sure to force yourself to clean your face at night with milk, applying a moisturizer or night cream. Excellent effect on the condition of the skin of the face and cleaning with a scrub, it should be carried out twice a week, but not more often, so as not to deprive the skin of the natural protective film.
It should be noted that it is impossible to look good if you drink a lot of liquids - it's important to know that most of the daily fluid intake is best drunk with clean water, without abusing juices and coffee. Green tea, herbal tea, mineral water have a beneficial effect on the condition of the skin.
Inappropriate nutrition, which is dominated by carbohydrates and fats, badly reflects on the appearance, and cereal porridges, legumes, fatty fish, milk, vegetables, unsweetened fruits and lean meat improve the color of the face, as it contains all the necessary forbeauty and health of vitamins and trace elements. For the beauty of the skin is necessary and vegetable oil - sunflower, soybean or olive. To correct the metabolic disorders, the manifestations of which are often rash on the skin, will help a separate diet, the rules of which exclude adverse for etching combination of products that cause fermentation and stagnant phenomena in the intestine. Cosmetologists say that improving the color of the face helps to sprout grains of wheat, carrots, nuts, oats, green peas, beets, melons and watermelons.
Speaking about how to improve the condition of the skin, you must also stop on physical activity: work in a closed room, crowded with household appliances, where the air is dried, negatively affects the skin, which is deprived of moisture and oxygen. To somehow compensate for this shortcoming, you simply have to go out in the fresh air, arranging jogging or walking away from the central streets with high levels of gas pollution.
A healthy, strong sleep is very important for women's attractiveness, it is desirable to fall asleep before the onset of the north and sleep for at least 8 hours. It is good if during the sleep the bedroom will open the window, and fresh air flows will saturate the body with oxygen all night( usually in the case if the windows do not go to the carriageway).
If you feel that the skin requires additional measures, contact a cosmetologist and follow the course of special procedures: peeling, massage or creotherapy. Help improve the appearance and "grandmother's recipes", among which the first place is given to procedures with chamomile and fruit and berry masks.
In order that the skin cleanses from the pillows and becomes velvety, it is necessary to dissolve it over the capacity with a decoction of chamomile. To do this, brew two sachets of chamomile in a glass of boiling water and steam the face of the skin, covered with a towel. After the procedure, it is necessary to wet the skin with a decoction and leave it until the morning. There is a broth left to drink twice - at night and in the morning. You need to do the procedure every day until the rash disappears( usually 1-2 weeks).
Improve face color and normalize blood circulation will help wipe with aloe juice - prone to dry, peeling or rashes of place to be rubbed with juice or to apply cotton masks, soaked in juice for half an hour.
With problems associated with age-related skin changes and the appearance of a mesh of wrinkles around the eyes and around the lips, you need to make masks from yeast, honey and lemon juice. For 50 g of fresh yeast take a tablespoon of honey and the same amount of lemon juice. Mixing, put on the face of the face for half an hour.