How to relieve headaches? Without medication and folk remedies
- 27 Jun 02:00
Headache is considered to be one of the most common health-related problems. Such attacks can occur independently or during another illness. It all depends on the cause of their occurrence.
Migraine attacks suffer more than half of the entire population of the planet.You need to learn how to get rid of them properly.
- General Information
- How to relieve headache with medication?
- Relieve headache without drugs
- Get rid of headache by folk remedies
- If you have a migraine attack, what should you do?
Headache attacks need to be treated, in some cases, sufficiently reversed, and the next attack may not last very long. There are cases when you need to use a whole system to treat headaches.
Contact your doctor, take the necessary exam and proceed with the procedures that are prescribed by a specialist.
There are a lot of treatments. You need to choose the most effective one. You can use drugs, but you can learn to take off attacks without them. It will depend on the nature of their occurrence.
Very effective complex treatment methods. Medicines will stop the attack and phytotherapy and folk remedies will strengthen the achieved effect. Be sure to check with your doctor for all your actions. It is very important to establish the compatibility of all these methods and methods.
How to relieve headache with medication?
For the correct choice of medicine, you must necessarily get advice from a doctor, give the tests. Sometimes you need to try a few options and find out what's most appropriate. Treatment of any disease requires an individual approach.
Please note! It is not recommended to use strong medicines at the very beginning, it is better to start with the simplest!
A very famous one can be called "Citramon".It contains acetylsalicylic acid, paracetamol and a little caffeine. Such a composition will remove the attack, but with diseases of the digestive system to take it undesirable.
One of the safest drugs that can be taken during pregnancy and feeding is considered to be "No-Shpa".The problem is that not all of this drug has the ability to act.
Very often used to remove the Pentalgin attack. We can say that this drug combines "Tsitramon" and "No-Shpa", but it has been added painkillers. Such an enhancement enhances the desired effect. It is prohibited for people suffering from asthma, hypertension or after a heart attack and have diseases of the gastrointestinal tract.
Analogin is considered quite popular, it performs functions of anesthesia. There is a whole group of drugs that contain analgin in their composition. If possible, use it extremely rarely, because there is a possibility of accumulation of harmful substances in the body. A frequent administration of analgin can damage the kidneys, affect the blood composition and even cause bleeding.
"Baralgin" can relieve a headache, but its composition is very similar to "Analgin."In a certain period, it becomes addictive and there is no effect on its reception.
Doctors from many countries believe that taking these two drugs is undesirable.
A drug with a very strong analgesic effect is considered to be Ketorol. An addiction does not come, it can be used to relieve any pain attacks. The best reception time is no more than five days, use is more undesirable due to the possibility of side effects. After sixty years you can not use Ketorol.
Recently, the popular drug - Ibuprofen - has become popular. It is able to relieve inflammation and anesthetics. This group includes Nurofen, Ibuklin.
Drugs can be used to relieve a headache attack, but only by the appointment of a physician. When taking any medication, be sure to read the instructions for use. It is very important to use any pills as much and as necessary.
In the presence of any complicated or chronic diseases, the selection of drugs for the removal of migraine attacks should be approached very carefully. Only a doctor can help you find the safest and most effective remedy.
Do not try to test all the medicines, especially those often advertised. Most often they have a fairly complex composition and therefore consult an expert, study the instruction before the start of treatment.
We remove headache without medication
There are quite a few ways to get rid of headache without the use of drugs.
If you have a headache attack due to fatigue or overvoltage, it can be considered very effective compress. Depending on the causes of the attack, you can use a warm or cool compress. Wash a towel or napkin and put on your forehead or wrap your head.
In such a situation it is necessary to turn off the loud music, extinguish the bright light, and ventilate the room if it is not possible to go outdoors. It is also recommended to sit or take any other convenient position.
The most safe and tried method is called head massage. In the first place it can be done independently and at any time you need. Gently massage your head with your fingers. You can immediately the entire area, but you can alternately frontal, temporal or occipital part. It all depends on where the pain feels stronger.
If you suffer from migraine attacks, you should monitor the amount of drinking water per day. For the body to receive enough liquid per day, it is enough about two liters of water, but not less than one and a half.
It is a great help in treating drug grass attacks. For example, you can just drink herbal mint tea every day, it is a very good sedative.
For this to come and peppermint oil, it must be rubbed into the temporal area or the scalp. A few minutes later the attack will begin to retreat. You can choose any aromatic oil that has a calming effect. Its smell should be pleasant to you and do not cause allergies.
Acupuncture is gaining in popularity recently. This medication helps fight many diseases and pain attacks. To conduct the session you need to visit a special clinic, using expert advice can affect the pain points of the body. You can do these manipulations yourself, without needles, simply by pressing them with your fingers.
If your work is related to a computer try to use anti-glare glasses, make sure you have a break, you can wash your face with cool water. Select the correct power scheme. To take food five or six times a day. Prefer vegetables and fruits, green. Be sure to take care of yourself, do sports, refuse from greasy or salty ones.
Useful lifestyle habits have a positive effect not only on the treatment of migraine attacks. In particular, these measures raise the immunity, and this will contribute to improving the resistance of your body to any harmful effects on it.
Also, it will increase your stress tolerance, eliminating one of the most common causes of headaches and migraine attacks.
Get rid of headache by folk remedies
Many recipes of folk methods have a great history and have been tested for centuries. Therefore, these methods always pay special attention.
It is considered that they are all safe and can not be harmful to health. Some methods can be used in a complex and understand not only prevention, but also the removal of headaches at a certain point.
From the headache, there are many recipes that are invented and hand-delivered. All these tips are called folk medicine. In order to choose the most effective way you must necessarily determine the cause of the onset of attacks.
Using folk remedies can positively affect your health and do not harm it. It is recommended to consult or consult a specialist.
The most popular are
- scald feet in hot water, short for a maximum of fifteen minutes;
- using mint tea, you can simply add mint to tea, drink sweet tea;
- in the place of the greatest pain sensation put a lemon peel and hold until it starts to bake;
- in the occipital area you can put a leaf of fresh cabbage, burdock or lilac;
- Menthol oil can be rubbed in your temple, rubbing your forehead or nape;
- fresh cucumber rolls to the eyelids;
- a spoon of mulberry leaves chop and pour it with boiling water, then boil, and then insist for an hour, take a broth for a glass a day for a month;
- mint leaves, chamomile medicinal flowers, dog nettles, wild rose, hawthorn pour boiling water, insist and can drink as tea;
- eucalyptus leaves, camphor oil, lavras used as a stuffing material for a pillow, you can just relax on it during the day or during an attack to be applied during an attack;
- tincture from the root of valerian, serves as a good soothing remedy for frequent headaches attacks to eat on a tablespoon three times a day;
- fruits of the grass are mixed with sugar, eat on a spoon in the morning in the evening.
These recipes have one advantage - they are all very simple and all the ingredients are inexpensive.
In any case, if you are using any method of removing headache, you should consult your doctor. How to take a headache can be taught by a physician therapist. Folk remedies make it possible to reverse the attack and is often a good preventive measure.
It is possible to use useful copper properties. It is believed that if you apply copper to the forehead or the back of the head attack can deviate for twenty minutes. Such experiments can be carried out if copper is attracted to your body.
In principle, anyone will be able to find their own non-medicated treatment. It is desirable to know the healing qualities of the used components. It is useful to study their medicinal properties and side effects before using medicinal herbs.
If you have a migraine attack, what to do?
Probably, by right, migraine attacks occupy the most honorable first place in their prevalence. Almost always the pain comes unexpectedly and attacks can last very long.
If the pain goes away - it does not mean that the attack has gone completely, it can continue. There are cases of duration of migraine attacks, with a short remission, about a week.
For the correct choice of method for getting rid of migraine attack or its warning, you must know exactly the reason for which it came.
Your actions will depend on the circumstances. It is best to go out to the street or ventilate the room. It is better to lie down, but if there is no such opportunity, take a comfortable position. If the attack of migraine with aura can not be avoided, you must necessarily get rid of external stimuli - this is one of the main conditions in such a situation.
When seizures visit you with a certain periodicity, you need to have a pill that will help you to relieve pain, especially if it is very acute. Drugs are better not to admire.
Please note! You must always remember that excessive use can provoke a serious disease of any organ. Especially exposed to heavy load on the liver and kidneys.
A very effective method of removing any pain, which concerns the main thing - the point effect on certain areas of your body. Such points are located throughout the body.
You can simply click on it and hold it for a while, after which it will be easier - this method is called acupuncture. It is possible to apply an acupuncture method, but this should be done by a specialist.
Sometimes the attack comes unexpectedly and there are not enough gadgets, you can just add your head to the glass if it's cool. Children can be attacked immortal. They are put on the bed under the pillow, and then they make a broth and wash their heads. You can make a bandage on the head of woolen fabric, it must cover the eyebrows, and lower the nape on the back.
Grow potatoes on a grater, then add a little milk, insist for half an hour. After that lay out all this in a cotton cloth and put on a head, from above it is possible to wear a warm cap. It is recommended to do this procedure before bedtime, after a day. The deadline is about a month.
It is possible to heat a teaspoon and alternately apply to the nose, namely to its wings or to the earlobe. Then lower the tips of your fingers into the hot fluid and the attack can pass.
Some methods may not seem very serious to you, but if you have the opportunity and need to try, they will not harm your health.
You need to learn how to recognize the approaching attack, and if possible, even prevent it. Try to make notes as, and then the head starts to hurt. Such simple actions will help you to handle your doctor correctly during an attack and the pain may not be very strong.
Summary of results
Headache in any of its manifestations can and should be treated. The methods and methods are very different, the main thing is to achieve the desired result. Such a process can be made easier after professional diagnosis and the establishment of the root cause. Therefore, with fairly frequent attacks, you need to go to a doctor and go through the required examination.
Medicinal treatment is necessary in many cases. The preferred anti-inflammatory drugs, which can relieve pain and stop inflammation.
It is very important to pay attention to preventive measures. This will help to achieve long-term relief or forgiveness forever.
Folk medicine has many ways of removing migraine attacks and headaches. You can get tips and tricks from different sources. But try to use the most proven and popular. The doctor will help you to choose the most effective ones from the general mass.
Try to adhere to the rules of a healthy lifestyle and this will help you avoid severe headaches. Alcohol, nicotine, narcotic substances are very damaging to your health.
Any disease is curable, but the final result will depend on the timely delivery of the correct diagnosis.