How to get rid of loose cheeks: gymnastics, massage and makeup!
- 09 Oct 22:45
If previously loose blushes were considered one of the main signs of beauty, today girls are eager to get rid of them to show the world their distinct sculptures. And even though puffy cheeks today cause feelings, the beauty of theis hard to convince. To deal with this problem is not so simple, with the help of makeup the amount of hiding is almost impossible, and plastic surgery - this is too radical method for solving such a small issue. Nevertheless, there are a number of methods that can produce visible results with a patient and careful approach.
Gymnastics for the face( or, as it is called - feisaerobika) - this is one of the most effective methods to get rid of loose cheeks, which should replace distinctive shins. Just as you can simulate your figure by doing physical exercises, a similar effect can be achieved by exposing some muscle loads to the face. This will not only allow you to give the cheeks the right shape, but also improve blood circulation, which has a beneficial effect on the general condition of the skin.
The basic rule for facial gymnastics is regularity, otherwise it simply will not bring any visible results. And even when the desired goal is achieved, training can not be left in any way; the result should be constantly maintained.
For those who want to simulate beautiful cheekbones and slightly reduce the amount of cheeks, developed a special exercise set:
When exercising, you must feel muscle tension. If you do everything right and regular, then the first results will be seen in a month.
An effective method in the fight against fluffy cheeks is face mask. In order to make the procedure on its own, it is enough to master two basic techniques:
- - with large fingers it is easy to massage the lower jaw, moving from chin to earlobe;
- - pillows of your fingers is easy, but it's very intense to pat the area of the cheeks, nasolabial folds and chin.
During massage, be sure to use any vegetable oil to facilitate the slipping of your fingers on the skin.
To speed up the effects of massage and facial gymnastics, it is necessary to regularly conduct water treatments for your cheeks. The simplest option is to have cold flushing, which can be carried out both by ordinary running water and by herbal decoctions. You can also moisten in a cool liquid terry towel and lightly massage their cheeks. Excellent effect of contrasting washes or compresses, which greatly improves the tone of the skin and facial muscles.
The proper diet of the
The fluffy cheeks are largely the result of swelling or subcutaneous fatty deposits, so in the fight against this defect, food plays a role. To avoid excessive fluid in the body, it is necessary to restrict the use of such products as salt, sugar, alcohol, strong coffee and all kinds of smoked foods.
Nevertheless, trying to remove excess moisture from the body, you can not restrict the use of water. It is necessary to strictly adhere to the daily rate of 2 liters. Also, include in your menu as many vegetables, fruits, cereals, nuts and dairy products.
Makeup is a versatile weapon when you need to quickly and painlessly change your look. So, it's not necessary to expect the effect of gymnastics, diet and massage to boast of lean cheeks and expressive model cheekbones. With the help of simple techniques and cosmetic means you can achieve the desired result.
To make your cheeks look less rounded, you need to use a dark blush or a special dark shade modeler. Also, you need to slightly emphasize the bottom of the cheekbones in the same tone. When the strokes are executed, you need to take a soft brush and blush the dark correction with the patches.
It is possible to make the face visually more slender and stretched, darkening the area near the temples. At the same time, under the shanks, it is necessary to apply powder of a lighter color to make them more voluminous. Do not forget to rub everything neatly.
If you are concerned about the problem of loose cheeks, then you should not immediately lie under the surgeon's mouth, even if you have enough money to do this. There are more conservative methods that, if properly used, will not only help to achieve the desired effect, but also will have a general positive effect on the condition of the skin and the facial muscles. Also, do not forget about such a powerful tool as makeup.