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How to quickly grow a beard for 17 years

Contents

  • Hair growth depends on nutrition
  • Sports as an integral part of the natural beard cultivation process
  • Hygienic procedures to revitalize the face of the face
  • oils A good growth without stress and insomnia

How to quickly grow a beard for 17 years Beard is a reflection of the male

of its master. Adult men, having recovered a beard, experiment with forms, express individuality, while creating their own style, rudeness and magnificence of the image.
It's normal for a teenager of seventeen years when he tries to look older and to show the beautiful half of mankind that he is mature. But sometimes nature does not allow this to happen, and then certain methods are needed to stimulate the work of follicles in full capacity, namely, to use folk methods, as medical ones can have negative consequences for a young organism.

Growth of hair depends on the power of

In order to accelerate the growth of the beard at 17 years, it is necessary to follow the diet and diversify it with a large amount of vitamins and micro - and macro elements.

Particular attention should be paid to the intake of products containing calcium, vitamins D and amino acids( dairy products, eggs, fish), vitamin K( horseradish, broccoli, seaweed, beans), A, Z, E, B, iron( beans,nuts, halva, mushrooms, oatmeal and wheat flakes), biotin, zinc. All of them contribute to the development of testosterone - a hormone that helps hair grow quickly. How to quickly grow a beard for 17 years

It is advisable to give up energy caffeine-based beverages, coffee, alcohol, to a greater extent beer, which has a substance that is similar in nature to the female hormone estrogen. Sweet foods should also be restricted. Its excess contributes to the weakening of the structure of the hair.

Sport as an Integral Part in the Natural Growth Process of the Beard

As already mentioned, high levels of testosterone contribute to rapid hair growth, including on the beard. To raise it, physical activity is required. They can be in the form of running, swimming, lifting a rod or a weight.

Exercise and sports that affect the inguinal area should be avoided. These include horseback riding and cycling. They are not useful for the normal production of male hormones.

Split face hair for seventeen years will help yoga classes. Effective exercises where stimulation of the adrenal gland is stimulated.

Hygienic procedures to revitalize the face of the face

To accelerate the growth of vegetation in seventeen years will help the following How to quickly grow a beard for 17 years hygiene procedures:

  • Daily wash in the morning and evening with the use of sparing, clearing the pores of cosmetics. If there are physical activity, beard should be washed more often, using soap or shampoo with natural ingredients.
  • Use skin scrubs. Usually men do not want to refer to these tools, considering this occupation as the prerogative of ladies. But earlier, during shaving, the old skin was renewed with the help of blades, but now the keratinous particles can prevent the growth of magnificent vegetation on the beard.
  • Apply moisturizing lotions, preferably with eucalyptus or other substances that promote blood circulation.

Oil Treatment

You can accelerate the process of growing hair using the following oils:

  • Repyha. Activates sleeping follicles.
  • Ritsinova. Strengthens hair follicles.
  • Cinnamon Oil. Prevents the intersection of the rest and nourishes the hair from the inside, giving them a beautiful and natural shine.
  • Eucalyptus oil. Helps to grow thick hair.
  • Amly Oil. Useful for feeding onions.

You can combine the first two types of oils, mixing them in equal parts and warming the mass in a water bath. It is applied to the deprived area of ​​the hair. To cause intense hair growth, it is recommended to add tincture of red pepper, which improves blood circulation. The mask should be left for an hour, then rinse with warm water and soap. The procedure is carried out one day before the full beard growing. How to quickly grow a beard for 17 years

There is another effective mask to quickly grow a beard in 17 years: add 5 drops of castor oil, hop extract, cinnamon oil, chamomile extract( has a softening effect) in a bottle of cannabis oil( 250 ml).Experts promise a month later to see dense vegetation on the face, provided daily use.

Eucalyptus mask, which improves blood circulation, is equally effective. The ingredient is mixed with water and applied to the skin using sponge.

Amly oil is considered to be one of the beneficial ingredients that has a positive effect on hair follicles. Mixing 60 ml of oil from 3 tables.lDry mustard, the future young beard must use a mask 3-4 times a week without having to rinse it for 20 minutes.

Good growth without stress and insomnia

Stress is the most common cause of hair loss, and, therefore, to grow a beard at a young age, experiencing constant nervous tension, will not quickly escape.

The psychological and physical stresses on the body damage the immune system and damage the male sex hormone. Avoiding the negative effects of anxiety will help meditation or yoga. You should also learn how to control your emotions and feelings.

How to quickly grow a beard for 17 years Fast thickening of thick toast helps promote healthy sleep. It is a basic physiological process that supports all functions of the body. During sleep, the process of updating all cells, including the work of hair follicles, is activated. To accelerate the growth can only sleep a continuation of 6 to 8 hours.

If these tips do not help and the young man is going to seek medical help, then such a decision should be discussed with the doctor. Many drugs have a negative effect on the young organism. Growth of beard hair to improve, here's the damaged health will have to restore