Headache after a dream: causes and treatment, helpful tips
- 03 Oct 18:00
In this article, we will consider the headache that manifests itself after sleep. Consider the symptoms of migraines, various illnesses that cause headache attacks, and folk remedies and give some advice on treatment and prevention.
Probably, on the ground, there is no person to findwho would never have had an unpleasant headache. The reasons for its occurrence can be different, sometimes it is simply a consequence of changes in weather conditions or the result after stressful conditions and nervous breakdowns, but there are headaches constantly.
- What can lead to the development of migraines?
- Blood Pressure Causes Headaches
- Human Diseases That Cause Acute Headache
- Prevention and Treatment of Headache
- Medical Aid for Headache
- Useful Tips
What Can Cause Migraine Development?
- is a misleading way of life;
- frequent lack of sleep or insomnia;
- is poor nutrition, lack of nutrients in the body or excess of harmful chemicals that are consumed with poor quality food;
- hormonal malfunction in the human body;
- frequent nervous breakdowns, depression attacks and stress;
- atmospheric pressure fluctuations and weather changes;
To exclude the development of migraines, try to get rid of, eat healthy foods, engage in sports activities and completely exclude all the negative factors that can affect the onset of frequent headaches.
People with problems with arterial pressure often suffer from this disease, and they are often prone to this disadvantage. Undoubtedly, they will definitely need the help of a specialist doctor who will select the necessary course of treatment.
There are many reasons for a sharp headache, but if this disease bother you often enough, it's best to go to a health facility and go through a specific survey.
It is difficult to live with constant restless pain in the head; it does not allow a person to fully enjoy life, distracts from work and does not allow to concentrate, and sometimes completely suppresses a person to a terrible state.
So, let's look at some types of headaches that bring significant discomfort to normal human life. Migraine. Such a disease is more often transmitted through the hereditary line and, as a rule, acute headache attacks disturb the person almost every day.
Blood Pressure Causes Headaches
People who suffer from lowered( hypotonic) or elevated( hypertonic) pressure, often suffer from unpleasant headaches that are accompanied by various discomfort.
Headache after sleep often occurs in people with low blood pressure. She gives in the temporal region and causes the general weakness of the body and drowsiness.
Such pain may disappear after drinking a cup of strong coffee in the morning, which will raise the pressure and take off the ailment. People with high blood pressure often have severe dizziness, an unpleasant knock in the temporal region, and a runny nose.
Human Disease that Causes Acute
- Headache in the Vegetative Nervous System;
- various neuralgic failures;
- , acute respiratory infections, influenza, ear diseases and various inflammatory processes;
- problems of dental or surgical nature, including toothache;
- digestive system diseases;
- Craniocerebral trauma, inflammation of the brain;
It is also necessary to avoid sunburns and overcooling of the head during the cold season. Do not drink alcohol, which often provokes the development of headache due to the general intoxication of the body.
Prophylaxis and treatment of headache
If pain occurs infrequently and lasts for a short period of time, you can determine the necessary methods of treatment and prevention at home. But if the headache occurs quite often and has other negative manifestations, then the treatment should be conducted only under the supervision of a physician.
To calm the pain in your head, you must first find out the reason for its occurrence. Headaches immediately after sleep can indicate a lack of sleep, so a cup of strong black tea or fragrant natural coffee, it is entirely able to cope with this problem.
It's good to do the morning exercise, after which to have a proper breakfast, and go for a walk in fresh air. Be sure to try to adhere to the regime of the day, in time to sleep and eat properly.
If the cause of headache is digestive system disruption, remove all harmful products, alcohol and tobacco from your diet. The pain that occurs after a severe fatigue will occur after a good rest or sleep. Try not to be nervous and avoid stressful situations.
Often, a weak headache can be sustained, but if it is too long and worries you very much, it is better to drink a pill from the pain. And in the case of a new manifestation in a short time, it is better to seek help from the therapist.
Try to calm down, distract, not to be nervous and to avoid mental work. If headache occurs when you have problems with sleep( insomnia), you first need to establish a resting mode and a good sleep.
Before going to bed, it is recommended to go outdoors and a cup of soothing tea on herbs.
In any case, if a headache arose as a result of a certain disease of the body, you must necessarily solve the main problem and then severe pain in your head may not be disturbing.
Medical Assistance in the Treatment of Headache
Sometimes it happens that headache does not last for long and is accompanied by other symptoms such as dizziness, vomiting, loss of consciousness, high fever, etc.
In such cases it is imperative to call a doctor home( ambulance).These signs may indicate a serious illness or lead to a stroke.
Therefore, an emergency specialist's help will not only improve the health of a person, but even save his life.
If you often have headaches, but there are no other symptoms, you should go to the clinic at your place of residence and go to the GP.This doctor should carefully examine the general condition of your body, assign the necessary tests and examinations. Only after that, the doctor will be able to more accurately determine the cause of your illness.
Next, the specialist will determine further treatment of the patient or refer to another physician as needed. Sometimes pain can occur with problems with teeth, then you will be treated directly by a dentist.
If it is associated with diseases of the bones, skulls, joints, then the treatment will be prescribed by the surgeon or orthopedist. The main ailment can also arise from the allergic manifestations of the body, so the allergist will help determine the cause of the development of allergies and prescribe anti-allergic drugs.
The most terrible consequence of persistent headache can be a serious brain disease such as meningitis or tumor( brain cancer).In order to prevent the occurrence of these fatal diseases, visit a doctor in time and conduct an examination that will help to detect the development of these diseases at an early stage.
Thus, if the doctor finds that you have started an irreversible process of developing a dangerous disease, he will still be able to make the necessary treatment and assist in treating the patient, sometimes even resorting to surgery.
In any case, with frequent manifestations of severe headache, it is necessary to begin the right treatment on time and deprive yourself of the possibility of manifestation of the dangerous consequences.
- Follow the general state of the body and keep your health healthy;
- visit your doctor in time and receive the prescribed treatment;
- eat only healthy food, completely exclude all harmful foods and beverages;
- spend more time outdoors;
- adhere to the diet and day mode;
- try not to be very excited, not to be nervous, to avoid stressful situations;
- highlight your sleep time and good rest;
- in the morning do charge for health;
- do some kind of sport, lead an active way of life;
- completely abandon smoking and alcohol.
Following these simple rules, you can protect yourself from the onset of this unpleasant headache and the development of other, more complex diseases.